Kazuya Kawamoto 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 106 |
October 15, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 768 | 384 | 21 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 20 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 21 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 21 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.