Kazuya Kawamoto 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 109 |
April 24, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 35 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 37 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 38 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 34 |
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Workout Graph
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