Kazuya Kawamoto 2x750m/4:00r row
1,500
Meters
5:42.5
Time
1:54.1
Pace
104
Calories
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 13:42.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 105 |
April 23, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,500 | 1:54.1 | 235 | 1109 | 28 | |
| 2:51.9 | 750 | 1:54.6 | 233 | 1100 | 28 | |
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 28 | |
| r1,135 |
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Workout Graph
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