Kazuya Kawamoto 10000m row
10,000
Meters
44:48.7
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 107 |
April 22, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.7 | 10,000 | 2:14.4 | 144 | 795 | 593 | 20 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 117 | 20 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 779 | 117 | 20 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 118 | 20 |
| 9:01.3 | 8,000 | 2:15.3 | 141 | 786 | 118 | 21 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 857 | 123 | 23 |
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Workout Graph
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