Kazuya Kawamoto 10000m row
10,000
Meters
45:39.1
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 108 |
April 14, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.1 | 10,000 | 2:16.9 | 136 | 768 | 583 | 20 |
| 9:12.7 | 2,000 | 2:18.1 | 133 | 756 | 116 | 20 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 117 | 20 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 777 | 117 | 21 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 116 | 21 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 773 | 117 | 21 |
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Workout Graph
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