Kazuya Kawamoto 10000m row

10,000

Meters

46:16.1

Time

2:18.8

Pace

582

Calories

Average Watts131
Calories Per Hour750
Stroke Rate20
Stroke Count936
Drag Factor109

February 23, 2026 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:16.1 10,000 2:18.8 131 750 582 20
9:52.6 2,000 2:28.1 108 670 112 19
9:42.7 4,000 2:25.6 113 689 112 20
9:06.1 6,000 2:16.5 138 773 117 20
8:58.3 8,000 2:14.5 144 794 118 20
8:36.4 10,000 2:09.1 163 859 123 22

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Workout Graph

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