Chris Kurton 500m row
500
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 132 |
March 31, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.2 | 500 | 2:28.2 | 108 | 607 | 25 | 20 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 21 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 20 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 22 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 19 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.