Chris Kurton 5000m row
5,000
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 127 |
December 01, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,000 | 2:04.1 | 183 | 922 | 318 | 20 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 21 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 20 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 20 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 21 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 22 |
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Workout Graph
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