michel devroey 45:00 row
8,203
Meters
45:00.0
Time
2:44.5
Pace
430
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 1740 |
| Drag Factor | 89 |
January 30, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,203 | 2:44.5 | 79 | 573 | 430 | 38 | 119 |
| 9:00.0 | 1,595 | 2:49.2 | 72 | 546 | 82 | 38 | 114 |
| 18:00.0 | 1,582 | 2:50.6 | 70 | 553 | 83 | 38 | 121 |
| 27:00.0 | 1,672 | 2:41.4 | 83 | 580 | 87 | 40 | 117 |
| 36:00.0 | 1,606 | 2:48.1 | 74 | 560 | 84 | 39 | 111 |
| 45:00.0 | 1,748 | 2:34.4 | 95 | 626 | 94 | 39 | 133 |
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Workout Graph
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