michel devroey 45:06 row
7,981
Meters
45:06.5
Time
2:49.5
Pace
408
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 37 |
| Stroke Count | 1832 |
| Drag Factor | 99 |
August 30, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 7,981 | 2:49.5 | 72 | 542 | 408 | 37 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 37 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 41 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 41 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 42 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 41 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 42 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 40 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 41 |
| 45:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 41 |
| 45:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |
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Workout Graph
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