michel devroey 30:06 row
5,425
Meters
30:06.0
Time
2:46.4
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 34 |
| Stroke Count | 1170 |
| Drag Factor | 89 |
June 22, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,425 | 2:46.4 | 76 | 554 | 278 | 34 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 39 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 39 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 38 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 38 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 40 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 39 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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