michel devroey 7500m row
7,500
Meters
45:42.3
Time
3:02.8
Pace
383
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 35 |
| Stroke Count | 1604 |
| Drag Factor | 90 |
April 28, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:42.3 | 7,500 | 3:02.8 | 57 | 502 | 383 | 35 | 109 |
| 8:40.9 | 1,500 | 2:53.6 | 67 | 525 | 76 | 39 | 109 |
| 11:24.2 | 3,000 | 3:48.0 | 30 | 399 | 76 | 28 | 109 |
| 8:28.7 | 4,500 | 2:49.5 | 72 | 544 | 77 | 37 | 109 |
| 8:46.0 | 6,000 | 2:55.3 | 65 | 526 | 77 | 36 | 109 |
| 8:22.5 | 7,500 | 2:47.5 | 74 | 551 | 77 | 38 | 110 |
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Workout Graph
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