michel devroey 45:06 row
7,998
Meters
45:06.8
Time
2:49.2
Pace
407
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 41 |
| Stroke Count | 1855 |
| Drag Factor | 0 |
January 28, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 7,998 | 2:49.2 | 72 | 541 | 407 | 41 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 37 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 39 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 40 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 41 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 41 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 43 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 43 |
| 40:00.0 | 905 | 2:45.7 | 77 | 552 | 46 | 43 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 43 |
| 45:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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