michel devroey 45:06 row
8,570
Meters
45:06.8
Time
2:37.9
Pace
452
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 41 |
| Stroke Count | 1857 |
| Drag Factor | 0 |
December 26, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.8 | 8,570 | 2:37.9 | 89 | 601 | 452 | 41 | 131 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 37 | 112 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 41 | 120 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 42 | 126 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 42 | 132 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 41 | 132 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 43 | 136 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 42 | 138 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 43 | 142 |
| 45:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 42 | 147 |
| 45:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 0 | 146 |
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Workout Graph
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