michel devroey 30:00 row
5,511
Meters
30:00.0
Time
2:43.3
Pace
288
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 100 |
December 18, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,511 | 2:43.3 | 80 | 576 | 288 | 35 | 114 |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 36 | 109 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 36 | 112 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 37 | 115 |
| 24:00.0 | 1,017 | 2:56.9 | 63 | 530 | 53 | 33 | 117 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 37 | 119 |
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Workout Graph
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