michel devroey 20x1:00/0:45r row
4,113
Meters
20:00.0
Time
2:25.8
Pace
219
Calories
139
Heart Rate
| Rest Distance | 2,021 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,134 |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 43 |
| Stroke Count | 874 |
| Drag Factor | 87 |
November 19, 2025 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,113 | 2:25.8 | 113 | 657 | 43 | 139 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 32 | 96 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 38 | 114 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 40 | 121 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 42 | 127 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 43 | 133 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 43 | 137 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 43 | 139 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 44 | 140 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 44 | 142 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 45 | 143 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 44 | 142 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 44 | 144 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 45 | 145 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 47 | 150 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 46 | 152 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 47 | 153 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 46 | 153 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 46 | 153 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 46 | 153 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 49 | 156 |
| r2,021 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.