Andreas Frahm 2000m row
2,000
Meters
7:03.7
Time
1:45.9
Pace
152
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
| Drag Factor | 120 |
November 24, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.7 | 2,000 | 1:45.9 | 294 | 1291 | 152 | 32 |
| 1:25.0 | 400 | 1:46.2 | 292 | 1270 | 30 | 33 |
| 1:23.7 | 800 | 1:44.6 | 306 | 1333 | 31 | 34 |
| 1:24.8 | 1,200 | 1:46.0 | 294 | 1273 | 30 | 31 |
| 1:28.6 | 1,600 | 1:50.7 | 258 | 1178 | 29 | 31 |
| 1:21.5 | 2,000 | 1:41.8 | 331 | 1413 | 32 | 34 |
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Workout Graph
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Fuck 1. Træning