Mick Jackson 6x2000m/2:00r row
12,000
Meters
47:15.0
Time
1:58.1
Pace
809
Calories
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,014 |
| Overall Time | 59:15.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 1606 |
April 06, 2018 03:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.0 | 12,000 | 1:58.1 | 212 | 1027 | 29 | |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1017 | 29 | |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 29 | |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1014 | 29 | |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1032 | 30 | |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 30 | |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1017 | 29 | |
| r2,014 |
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Workout Graph
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