Mick Jackson 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
691
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 156 |
March 27, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1045 | 691 | 28 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 28 |
| 7:38.4 | 4,000 | 1:54.6 | 233 | 1099 | 140 | 29 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 1032 | 140 | 28 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1047 | 136 | 30 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 981 | 137 | 27 |
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Workout Graph
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