Mick Jackson 14:57 row
3,623
Meters
14:57.0
Time
2:03.7
Pace
232
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 150 |
September 08, 2026 02:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:57.0 | 3,623 | 2:03.7 | 184 | 931 | 232 | 27 | 153 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 150 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 28 | 155 |
| 14:57.0 | 1,194 | 2:04.3 | 182 | 921 | 76 | 28 | 155 |
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