Mick Jackson 22:27 SkiErg
5,016
Meters
22:27.2
Time
2:14.2
Pace
296
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 100 |
September 06, 2026 02:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.2 | 5,016 | 2:14.2 | 145 | 790 | 296 | 27 | 136 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 | 135 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 137 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 28 | 138 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 | 149 |
| 22:27.2 | 559 | 2:11.6 | 153 | 831 | 34 | 29 | 124 |
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Workout Graph
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