Mick Jackson 22:17 SkiErg
5,015
Meters
22:17.6
Time
2:13.3
Pace
298
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 100 |
September 05, 2026 02:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.6 | 5,015 | 2:13.3 | 148 | 802 | 298 | 28 | 128 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 | 127 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 | 136 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 | 127 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 | 129 |
| 22:17.6 | 518 | 2:12.8 | 149 | 811 | 31 | 28 | 121 |
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Workout Graph
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