Mick Jackson 10:31 row
2,510
Meters
10:31.3
Time
2:05.7
Pace
157
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 154 |
April 21, 2026 02:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.3 | 2,510 | 2:05.7 | 176 | 905 | 157 | 27 | 160 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 | 167 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 | 159 |
| 10:31.3 | 122 | 2:08.2 | 166 | 870 | 7 | 25 | 155 |
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