Mick Jackson 6000m row
6,000
Meters
25:02.5
Time
2:05.2
Pace
379
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 154 |
April 21, 2026 02:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.5 | 6,000 | 2:05.2 | 178 | 913 | 379 | 27 | 150 |
| 5:07.6 | 1,200 | 2:08.1 | 166 | 872 | 74 | 27 | 122 |
| 5:04.5 | 2,400 | 2:06.8 | 171 | 889 | 75 | 27 | 126 |
| 5:01.7 | 3,600 | 2:05.7 | 176 | 906 | 75 | 27 | 153 |
| 4:57.7 | 4,800 | 2:04.0 | 183 | 931 | 77 | 28 | 183 |
| 4:51.1 | 6,000 | 2:01.2 | 196 | 975 | 78 | 28 | 168 |
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Workout Graph
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