Mick Jackson 13:43 row
3,196
Meters
13:43.9
Time
2:08.8
Pace
200
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 147 |
April 13, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:43.9 | 3,196 | 2:08.8 | 163 | 862 | 200 | 27 | 143 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 27 | 151 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 73 | 27 | 141 |
| 13:43.9 | 868 | 2:08.9 | 163 | 861 | 54 | 27 | 138 |
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