Mick Jackson 13:05 row
3,078
Meters
13:05.1
Time
2:07.5
Pace
191
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 368 |
| Drag Factor | 153 |
March 09, 2026 03:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.1 | 3,078 | 2:07.5 | 169 | 880 | 191 | 28 | 140 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 | 132 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 | 144 |
| 13:05.1 | 732 | 2:06.4 | 173 | 895 | 46 | 28 | 146 |
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