Mick Jackson 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 119 |
March 08, 2026 02:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 58 | 25 | 128 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 25 | 120 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 25 | 124 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 26 | 128 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 12 | 25 | 138 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.