Mick Jackson 15:06 row
3,605
Meters
15:06.2
Time
2:05.6
Pace
227
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 180 |
March 07, 2026 03:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 3,605 | 2:05.6 | 176 | 906 | 227 | 27 | 148 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 143 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 | 150 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 149 |
| 15:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 | 150 |
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Workout Graph
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