Mick Jackson 6000m row
6,000
Meters
24:52.4
Time
2:04.3
Pace
380
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 179 |
March 06, 2026 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.4 | 6,000 | 2:04.3 | 182 | 926 | 380 | 27 | 154 |
| 5:02.8 | 1,200 | 2:06.1 | 174 | 899 | 75 | 27 | 145 |
| 4:58.6 | 2,400 | 2:04.4 | 182 | 925 | 76 | 28 | 147 |
| 4:58.3 | 3,600 | 2:04.2 | 182 | 927 | 76 | 28 | 161 |
| 4:58.5 | 4,800 | 2:04.3 | 182 | 926 | 76 | 28 | 147 |
| 4:54.2 | 6,000 | 2:02.5 | 190 | 953 | 77 | 29 | 174 |
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Workout Graph
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