Mick Jackson 6000m row
6,000
Meters
24:25.7
Time
2:02.1
Pace
390
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 179 |
March 06, 2026 02:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.7 | 6,000 | 2:02.1 | 192 | 961 | 390 | 27 | 145 |
| 5:01.3 | 1,200 | 2:05.5 | 177 | 908 | 76 | 27 | 145 |
| 4:56.1 | 2,400 | 2:03.3 | 186 | 941 | 77 | 27 | 122 |
| 4:54.7 | 3,600 | 2:02.7 | 189 | 950 | 77 | 27 | 137 |
| 4:50.2 | 4,800 | 2:00.9 | 198 | 981 | 79 | 28 | 158 |
| 4:43.4 | 6,000 | 1:58.0 | 213 | 1031 | 81 | 29 | 165 |
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Workout Graph
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