Mick Jackson 6000m row
6,000
Meters
25:09.5
Time
2:05.7
Pace
377
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 142 |
March 05, 2026 02:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.5 | 6,000 | 2:05.7 | 176 | 905 | 377 | 27 | 139 |
| 5:08.5 | 1,200 | 2:08.5 | 165 | 867 | 74 | 27 | 127 |
| 5:04.7 | 2,400 | 2:06.9 | 171 | 888 | 75 | 27 | 132 |
| 5:02.1 | 3,600 | 2:05.8 | 175 | 903 | 75 | 28 | 131 |
| 4:58.8 | 4,800 | 2:04.5 | 181 | 924 | 76 | 28 | 154 |
| 4:55.4 | 6,000 | 2:03.0 | 188 | 945 | 77 | 29 | 155 |
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Workout Graph
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