Mick Jackson 15:08 row
3,608
Meters
15:08.2
Time
2:05.8
Pace
230
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 131 |
March 01, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.2 | 3,608 | 2:05.8 | 176 | 904 | 230 | 27 | 150 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 28 | 149 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 28 | 155 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 28 | 149 |
| 15:08.2 | 27 | 2:31.8 | 100 | 644 | 2 | 7 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.