melody linscott 31:34 BikeErg
10,400
Meters
31:34.7
Time
3:02.1
Pace
262
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 58 |
| Revolution Count | 1861 |
| Power/kg | 0.95 |
| Drag Factor | 37 |
December 05, 2022 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:34.7 | 10,400 | 3:02.1 | 58 | 497 | 262 | 58 |
| 5:00.0 | 1,330 | 3:45.5 | 30 | 396 | 33 | 55 |
| 10:00.0 | 1,513 | 3:18.2 | 45 | 444 | 37 | 58 |
| 15:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 57 |
| 20:00.0 | 1,809 | 2:45.8 | 77 | 552 | 46 | 63 |
| 25:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 61 |
| 30:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 60 |
| 31:34.7 | 427 | 3:41.7 | 32 | 380 | 10 | 59 |
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Workout Graph
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