melody linscott 21:05 BikeErg
7,032
Meters
21:05.7
Time
2:59.9
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 59 |
| Revolution Count | 1261 |
| Power/kg | 0.98 |
| Drag Factor | 38 |
December 03, 2022 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.7 | 7,032 | 2:59.9 | 60 | 500 | 176 | 59 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 504 | 42 | 55 |
| 10:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 58 |
| 15:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 63 |
| 20:00.0 | 1,592 | 3:08.4 | 52 | 480 | 40 | 61 |
| 21:05.7 | 359 | 3:03.0 | 57 | 493 | 9 | 69 |
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Workout Graph
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