melody linscott 21:31 BikeErg
7,032
Meters
21:31.1
Time
3:03.6
Pace
175
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 51 |
| Revolution Count | 1106 |
| Power/kg | 0.93 |
| Drag Factor | 92 |
April 23, 2021 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:31.1 | 7,032 | 3:03.6 | 57 | 487 | 175 | 51 |
| 5:00.0 | 1,419 | 3:31.4 | 37 | 420 | 35 | 53 |
| 10:00.0 | 1,658 | 3:00.9 | 59 | 492 | 41 | 48 |
| 15:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 55 |
| 20:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 49 |
| 21:31.1 | 520 | 2:55.1 | 65 | 513 | 13 | 52 |
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Workout Graph
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