melody linscott 54:49 BikeErg
20,030
Meters
54:49.3
Time
2:44.2
Pace
526
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 55 |
| Revolution Count | 3035 |
| Power/kg | 1.29 |
| Drag Factor | 105 |
April 22, 2021 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:49.3 | 20,030 | 2:44.2 | 79 | 575 | 526 | 55 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 67 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 67 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 59 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 54 |
| 25:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 54 |
| 30:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 48 |
| 35:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 52 |
| 40:00.0 | 1,549 | 3:13.6 | 48 | 456 | 38 | 54 |
| 45:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 56 |
| 50:00.0 | 1,548 | 3:13.7 | 48 | 456 | 38 | 52 |
| 54:49.3 | 1,658 | 2:54.4 | 66 | 522 | 42 | 47 |
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Workout Graph
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