melody linscott 43:29 BikeErg
15,240
Meters
43:29.3
Time
2:51.2
Pace
388
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 55 |
| Revolution Count | 2424 |
| Power/kg | 1.14 |
| Drag Factor | 84 |
April 21, 2021 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:29.3 | 15,240 | 2:51.2 | 70 | 535 | 388 | 55 |
| 5:00.0 | 1,616 | 3:05.6 | 55 | 480 | 40 | 53 |
| 10:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 49 |
| 15:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 55 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 60 |
| 25:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 56 |
| 30:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 56 |
| 35:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 54 |
| 40:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 59 |
| 43:29.3 | 1,307 | 2:40.1 | 85 | 584 | 34 | 60 |
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Workout Graph
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