melody linscott 39:34 BikeErg
12,529
Meters
39:34.8
Time
3:09.5
Pace
313
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 51 |
| Revolution Count | 2043 |
| Power/kg | 0.83 |
| Drag Factor | 112 |
April 08, 2021 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:34.8 | 12,529 | 3:09.5 | 51 | 474 | 313 | 51 |
| 5:00.0 | 1,454 | 3:26.3 | 40 | 432 | 36 | 53 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 65 |
| 15:00.0 | 1,642 | 3:02.7 | 57 | 492 | 41 | 66 |
| 20:00.0 | 1,546 | 3:14.0 | 48 | 456 | 38 | 56 |
| 25:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 47 |
| 30:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 54 |
| 35:00.0 | 1,518 | 3:17.6 | 45 | 456 | 38 | 35 |
| 39:34.8 | 1,325 | 3:27.3 | 39 | 432 | 33 | 35 |
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Workout Graph
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