melody linscott 30:28 BikeErg
10,023
Meters
30:28.5
Time
3:02.4
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 67 |
| Revolution Count | 2039 |
| Power/kg | 0.95 |
| Drag Factor | 72 |
February 12, 2021 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:28.5 | 10,023 | 3:02.4 | 58 | 494 | 251 | 67 |
| 5:00.0 | 1,434 | 3:29.2 | 38 | 420 | 35 | 58 |
| 10:00.0 | 1,583 | 3:09.5 | 51 | 468 | 39 | 66 |
| 15:00.0 | 1,599 | 3:07.6 | 53 | 480 | 40 | 66 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 73 |
| 25:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 71 |
| 30:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 70 |
| 30:28.5 | 169 | 2:48.6 | 73 | 505 | 4 | 49 |
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Workout Graph
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