melody linscott 31:49 BikeErg
9,123
Meters
31:49.1
Time
3:29.2
Pace
225
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 58 |
| Revolution Count | 1858 |
| Power/kg | 0.62 |
| Drag Factor | 41 |
January 31, 2021 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:49.1 | 9,123 | 3:29.2 | 38 | 424 | 225 | 58 |
| 5:00.0 | 1,290 | 3:52.5 | 28 | 384 | 32 | 54 |
| 10:00.0 | 1,412 | 3:32.4 | 36 | 420 | 35 | 59 |
| 15:00.0 | 1,476 | 3:23.2 | 42 | 432 | 36 | 62 |
| 20:00.0 | 1,456 | 3:26.0 | 40 | 432 | 36 | 61 |
| 25:00.0 | 1,498 | 3:20.2 | 44 | 444 | 37 | 57 |
| 30:00.0 | 1,484 | 3:22.1 | 42 | 444 | 37 | 59 |
| 31:49.1 | 507 | 3:35.1 | 35 | 395 | 12 | 57 |
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Workout Graph
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