melody linscott 1:02:55 BikeErg
17,478
Meters
1:02:55.9
Time
3:36.0
Pace
435
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 57 |
| Revolution Count | 3618 |
| Power/kg | 0.57 |
| Drag Factor | 38 |
January 28, 2021 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:55.9 | 17,478 | 3:36.0 | 35 | 414 | 435 | 57 |
| 5:00.0 | 1,391 | 3:35.6 | 35 | 420 | 35 | 56 |
| 10:00.0 | 1,411 | 3:32.6 | 36 | 420 | 35 | 59 |
| 15:00.0 | 1,324 | 3:46.5 | 30 | 396 | 33 | 54 |
| 20:00.0 | 1,486 | 3:21.8 | 43 | 444 | 37 | 62 |
| 25:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 63 |
| 30:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 64 |
| 35:00.0 | 1,383 | 3:36.9 | 34 | 408 | 34 | 56 |
| 40:00.0 | 1,351 | 3:42.0 | 32 | 408 | 34 | 56 |
| 45:00.0 | 1,321 | 3:47.1 | 30 | 396 | 33 | 55 |
| 50:00.0 | 1,365 | 3:39.7 | 33 | 408 | 34 | 57 |
| 55:00.0 | 1,324 | 3:46.5 | 30 | 396 | 33 | 55 |
| 1:00:00.0 | 1,303 | 3:50.2 | 29 | 396 | 33 | 54 |
| 1:02:55.9 | 769 | 3:48.7 | 29 | 388 | 19 | 58 |
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Workout Graph
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