melody linscott 45:17 BikeErg
16,219
Meters
45:17.6
Time
2:47.5
Pace
428
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 65 |
| Revolution Count | 2972 |
| Power/kg | 1.21 |
| Drag Factor | 61 |
January 23, 2021 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:17.6 | 16,219 | 2:47.5 | 74 | 566 | 428 | 65 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 74 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 67 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 78 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 60 |
| 25:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 74 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 79 |
| 35:00.0 | 1,406 | 3:33.3 | 36 | 420 | 35 | 42 |
| 40:00.0 | 1,447 | 3:27.3 | 39 | 432 | 36 | 59 |
| 45:00.0 | 1,414 | 3:32.1 | 37 | 420 | 35 | 58 |
| 45:17.6 | 74 | 3:57.8 | 26 | 204 | 1 | 58 |
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Workout Graph
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