melody linscott 22:08 BikeErg
6,524
Meters
22:08.4
Time
3:23.6
Pace
161
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 58 |
| Revolution Count | 1297 |
| Power/kg | 0.67 |
| Drag Factor | 48 |
January 20, 2021 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:08.4 | 6,524 | 3:23.6 | 41 | 436 | 161 | 58 |
| 5:00.0 | 1,382 | 3:37.0 | 34 | 408 | 34 | 57 |
| 10:00.0 | 1,552 | 3:13.2 | 48 | 456 | 38 | 61 |
| 15:00.0 | 1,369 | 3:39.1 | 33 | 408 | 34 | 54 |
| 20:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 63 |
| 22:08.4 | 713 | 3:00.0 | 60 | 504 | 18 | 59 |
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Workout Graph
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