melody linscott 1:03:40 BikeErg
21,237
Meters
1:03:40.0
Time
2:59.8
Pace
536
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 64 |
| Revolution Count | 4114 |
| Power/kg | 0.98 |
| Drag Factor | 69 |
December 31, 2020 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:40.0 | 21,237 | 2:59.8 | 60 | 505 | 536 | 64 |
| 5:00.0 | 1,274 | 3:55.4 | 27 | 384 | 32 | 53 |
| 10:00.0 | 1,428 | 3:30.0 | 38 | 420 | 35 | 59 |
| 15:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 64 |
| 20:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 69 |
| 25:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 70 |
| 30:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 64 |
| 35:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 74 |
| 40:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 66 |
| 45:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 60 |
| 50:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 68 |
| 55:00.0 | 1,741 | 2:52.3 | 68 | 528 | 44 | 58 |
| 1:00:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 66 |
| 1:03:40.0 | 1,249 | 2:56.1 | 64 | 523 | 32 | 73 |
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Workout Graph
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