melody linscott 14:57 BikeErg
4,491
Meters
14:57.5
Time
3:19.8
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 51 |
| Revolution Count | 769 |
| Power/kg | 0.72 |
| Drag Factor | 77 |
December 27, 2020 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:57.5 | 4,491 | 3:19.8 | 44 | 449 | 112 | 51 |
| 5:00.0 | 1,400 | 3:34.2 | 36 | 420 | 35 | 47 |
| 10:00.0 | 1,486 | 3:21.8 | 43 | 444 | 37 | 55 |
| 14:57.5 | 1,607 | 3:05.1 | 55 | 484 | 40 | 53 |
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Workout Graph
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