melody linscott 1:05:26 BikeErg
21,246
Meters
1:05:26.0
Time
3:04.7
Pace
529
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 58 |
| Revolution Count | 3802 |
| Power/kg | 0.9 |
| Drag Factor | 66 |
December 22, 2020 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:26.0 | 21,246 | 3:04.7 | 55 | 485 | 529 | 58 |
| 5:00.0 | 1,476 | 3:23.2 | 42 | 432 | 36 | 47 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 444 | 37 | 54 |
| 15:00.0 | 1,530 | 3:16.0 | 46 | 456 | 38 | 61 |
| 20:00.0 | 1,619 | 3:05.2 | 55 | 480 | 40 | 65 |
| 25:00.0 | 1,611 | 3:06.2 | 54 | 480 | 40 | 61 |
| 30:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 50 |
| 35:00.0 | 1,626 | 3:04.5 | 56 | 480 | 40 | 60 |
| 40:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 63 |
| 45:00.0 | 1,624 | 3:04.7 | 56 | 480 | 40 | 63 |
| 50:00.0 | 1,761 | 2:50.3 | 71 | 540 | 45 | 62 |
| 55:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 50 |
| 1:00:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 55 |
| 1:05:00.0 | 1,525 | 3:16.7 | 46 | 456 | 38 | 63 |
| 1:05:26.0 | 99 | 4:22.6 | 19 | 276 | 2 | 60 |
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Workout Graph
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