melody linscott 46:25 BikeErg
16,046
Meters
46:25.9
Time
2:53.6
Pace
410
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 56 |
| Revolution Count | 2612 |
| Power/kg | 1.09 |
| Drag Factor | 87 |
December 09, 2020 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:25.9 | 16,046 | 2:53.6 | 67 | 529 | 410 | 56 |
| 5:00.0 | 1,437 | 3:28.7 | 38 | 432 | 36 | 44 |
| 10:00.0 | 1,549 | 3:13.6 | 48 | 456 | 38 | 48 |
| 15:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 47 |
| 20:00.0 | 1,781 | 2:48.4 | 73 | 540 | 45 | 55 |
| 25:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 58 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 60 |
| 35:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 69 |
| 40:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 59 |
| 45:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 64 |
| 46:25.9 | 433 | 3:18.3 | 45 | 419 | 10 | 65 |
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Workout Graph
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