melody linscott 50:31 BikeErg
15,090
Meters
50:31.5
Time
3:20.8
Pace
376
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 55 |
| Revolution Count | 2805 |
| Power/kg | 0.7 |
| Drag Factor | 64 |
December 04, 2020 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:31.5 | 15,090 | 3:20.8 | 43 | 446 | 376 | 55 |
| 5:00.0 | 1,357 | 3:41.0 | 32 | 408 | 34 | 52 |
| 10:00.0 | 1,319 | 3:47.4 | 30 | 396 | 33 | 55 |
| 15:00.0 | 1,257 | 3:58.6 | 26 | 384 | 32 | 52 |
| 20:00.0 | 1,613 | 3:05.9 | 54 | 480 | 40 | 54 |
| 25:00.0 | 1,484 | 3:22.1 | 42 | 444 | 37 | 55 |
| 30:00.0 | 1,494 | 3:20.8 | 43 | 444 | 37 | 56 |
| 35:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 46 |
| 40:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 58 |
| 45:00.0 | 1,555 | 3:12.9 | 49 | 456 | 38 | 64 |
| 50:00.0 | 1,523 | 3:16.9 | 46 | 456 | 38 | 63 |
| 50:31.5 | 140 | 3:45.0 | 31 | 342 | 3 | 61 |
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Workout Graph
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