melody linscott 1:00:53 BikeErg
22,062
Meters
1:00:53.2
Time
2:45.5
Pace
573
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 57 |
| Revolution Count | 3504 |
| Power/kg | 1.26 |
| Drag Factor | 89 |
December 02, 2020 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:53.2 | 22,062 | 2:45.5 | 77 | 564 | 573 | 57 |
| 5:00.0 | 1,423 | 3:30.8 | 37 | 420 | 35 | 46 |
| 10:00.0 | 1,614 | 3:05.8 | 55 | 480 | 40 | 52 |
| 15:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 59 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 60 |
| 25:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 53 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 62 |
| 35:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 55 |
| 40:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 64 |
| 45:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 57 |
| 50:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 57 |
| 55:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 58 |
| 1:00:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 67 |
| 1:00:53.2 | 222 | 3:59.6 | 25 | 338 | 5 | 57 |
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Workout Graph
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