melody linscott 30:40 BikeErg
10,993
Meters
30:40.6
Time
2:47.4
Pace
283
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 64 |
| Revolution Count | 1962 |
| Power/kg | 1.23 |
| Drag Factor | 79 |
November 28, 2020 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:40.6 | 10,993 | 2:47.4 | 75 | 553 | 283 | 64 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 55 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 71 |
| 15:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 70 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 72 |
| 25:00.0 | 1,960 | 2:33.0 | 98 | 636 | 53 | 55 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 63 |
| 30:40.6 | 260 | 2:36.1 | 92 | 532 | 6 | 53 |
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Workout Graph
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